Strawberry Sunshine

Words and Photographs by: The Nutrition Guru

Good healthy food doesn’t have to look or taste bland. How delightful do these little pots of colour look, and I can assure you the simplicity of fruit and yoghurt is so refreshing. This is so easy and doesn’t even require any cooking or me to type up a recipe.

All you need is some swanky cup cake wrappers, would you believe I got these from an el-cheapo shop for $2. They were staring at me all week on my kitchen bench, and when I saw the delicious strawberries at the store, I knew exactly what I would make.

Chop the strawberries, pop them into the cups, top with a dollop of delicious yoghurt and grate a smidgen of orange zest on top.

Strawberries contain fibre, vitamin C, folate and numerous other antioxidants. You could use any fruit, the possibilities are endless!

Devine, pretty, simple and nutritious!