Banana and Honey Smoothie Icypoles
As you probably know, we both have a soft spot for icecream. Any chance that [...]
Pineapple Coconut and Mint Juice
We live near the beach and love a morning swim. We love coming home and [...]
Watermelon and Coconut Juice
Return from a swim, refreshed and ready to start the day. The sun shining through [...]
8 Comments
Red Papaya Smoothie
Papaya is a wonderfully nutritious fruit with a beautiful red/orange colour. It is high in [...]
2 Comments
Mango Lassi
The first of the mangoes have come into the stores, and we are definately making [...]
3 Comments
Berry, white chocolate and rosewater frappe
This may sound a bit fiddly, but believe me it isn’t. It just needs to [...]
Healthy Chocolate Sesame Smoothie
Yum. Sesame seeds. These little delights are packed full of nutrition. We add them to [...]
4 Comments
Juicy-licious Beetroot, Celery and Carrot
Recipe, words and photographs by: The Nutrition Guru So we are on a juicing and [...]
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Sep
Beetroot and Berries
It’s springtime! That means, I can get away without wearing slippers and have finally been able to take [...]
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Smoothie Cubes
[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]
8 Comments
Choc Peanut Milkshake
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]
7 Comments
Strawberry Smoothies
We just love strawberries. How something so natural, can be so vibrantly coloured and taste [...]
7 Comments
Bust a Cold – Lemon Honey and Ginger Tea
The nutritional benefits of LEMON HONEY and GINGER TEA: Lemon: A whack of vitamin C to [...]
Healthy and Delicious Dragonfruit Smoothie
Smoothies are such a fabulous snack. The most perfect way to get your 2 serves [...]
8 Comments