Healthy Chocolate Spread
This week I am trying to squeeze more heart healthy monounsaturated fats into my diet [...]
5 Comments
Black Sesame and Coconut Icecream
This recipe was born after looking at my kitchen bench. For some unknown reason, there was [...]
2 Comments
The Chef's Easy Curry Paste
Recipe by: The Chef I love curries, and the Nutrition Guru tells me the ingredients [...]
Dec
Summer Icypoles
In Summer, it’s so easy to reach for the icecream to cool down. Instead, try [...]
2 Comments
Pineapple Coconut and Mint Juice
We live near the beach and love a morning swim. We love coming home and [...]
Coconut Chocolate Mousse
It’s light, its fluffy and it tastes delicious. Even better still, it takes about 3 [...]
2 Comments
Watermelon and Coconut Juice
Return from a swim, refreshed and ready to start the day. The sun shining through [...]
8 Comments
Baked Bananas
Perfect for dessert, morning tea or afternoon tea. Super easy to make. Baking the bananas [...]
1 Comment
The Best Baked Potatoes
[vc_row el_position=”first last”] [vc_column] [vc_column_text el_position=”first last”] Recipe by: The Chef Photographs: The Nutrition Guru [...]
3 Comments
Lovely Lentils
Lentils are such little beads of joy. The fact that they contain such wonderful nutrition [...]
4 Comments
Chocolate Bliss Balls with Sesame and Chia Seeds
The perfect healthy recipe for kids as well as adults, this raw recipe for Chocolate [...]
7 Comments
The Healthiest Banana Icecream You've Ever Seen
I saw this presented by Matt Preston on Masterchef and was a little sceptical. It sounded [...]
4 Comments
Smoothie Cubes
[slideshow] Strawberries are in season and The Chef and I keep coming home with kilo’s [...]
8 Comments
Choc Peanut Milkshake
Photo’s and Recipe by: The Nutrition Guru If I could eat mountains of chocolate, I [...]
7 Comments
