{"id":5658,"date":"2015-10-28T19:52:38","date_gmt":"2015-10-28T09:52:38","guid":{"rendered":"http:\/\/www.thenutritionguruandthechef.com\/?p=5658"},"modified":"2021-09-04T18:40:32","modified_gmt":"2021-09-04T08:40:32","slug":"miso-braised-eggplant","status":"publish","type":"post","link":"https:\/\/www.thenutritionguruandthechef.com\/2015\/10\/28\/miso-braised-eggplant\/","title":{"rendered":"Miso Braised Eggplant"},"content":{"rendered":"

\"Japanese<\/a><\/p>\n

This easy eggplant recipe is a simple way to jazz up a mid week meal. It’s salty, sweet and saucy.<\/p>\n

Although the ingredients may sound strange, you can find all of the ingredients in any supermarket nowadays and you can use them for many other Japanese style dishes. You can use any miso – red, white, brown, for this recipe.<\/p>\n

Serve with rice or noodles, steamed green vegetables, grilled chicken or fish, as part of a delicious Japanese meal.<\/p>\n

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Nutrition<\/h1>\n

Eggplant is a great source of fibre, vitamins and minerals. Miso is a nutritious paste made from fermented soy beans, containing protein and vitamins such as B vitamins.<\/p>\n

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Easy Japanese Eggplant<\/h2>\n
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A simple recipe to make eggplant super tasty<\/span><\/div>\n
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Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Servings <\/span>2<\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n

Ingredients
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